Entering Your Adult Era: Boundaries Workshop
Join Kendall Paul (BSW, RSWC, MSW) an Indigenous Mental Health Counsellor from the Mi’kmaw Native Friendship Centre to learn the basics on how to set boundaries, how to say “no”, and how to respectfully listen to someone who may set boundaries with you.
This is a great workshop for all students as learning how to set, and receive boundaries is a core life skill that can help reduce burnout, overwhelm and improve your relationship with yourself and others!
Entering Your Adult Era: a life skills workshop series
University is about more than classes. Throughout the fall, the Entering Your Adult Era workshop series will help students develop valuable life skills through engaging, hands-on experiences.
Monthly workshops (bi-weekly in September & October)
In-person sessions
60–90 minute sessions
Students can attend the topics that interest them most
Each workshop is self-contained, so you can mix and match sessions based on your interests. Designed for first-year students, but the workshops are open to all students and residents at King’s!
Win a $150 VISA Gift Card for participating!
Each time a student or resident attends a workshop, and they complete our attendance form, their name will be entered into a draw. If they attend three workshops, their name will be entered three times! A winner will be named at the end of each term!
